Today’s bonus episode we’ll be sharing a message that Adam sent to our Project | U participants about preferences. Adam explains how our “preferences” include the little things, like how we want the weather to be, and how even those small desires can pull us away from our higher self. We will never be able to get rid of these preferences completely. However, we can learn how to separate these from our goals by letting go of the outcome and bringing joy and enthusiasm to every moment.
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References and Resources from today’s episode:
Timestamps
[1:40] The higher you keep your aim (your North Star) the harder it is to be pulled back into the world of material things.
[2:25] The Great Way is not difficult for those who have no preference – but it is extremely difficult for those who have even one preference.
[3:51] So what is a preference?
[6:12] All emotions come from the same energy, they just present themselves in a different way.
[8:49] Your ego will always have a preference. The key is to recognize which part of yourself wants it, acknowledge it and move on.
[11:58] Your preferences pull you away from yourself, which is what makes enlightenment so difficult.
[12:28] When you get rid of the noise of your preferences, you will actually find what you’re meant to do.
[13:58] Instead of looking for things to fulfill you, find fulfillment within yourself and bring that to everything you do.
[16:02] Goals are different from desires. The difference is letting go of the outcome.
[19:59] Not having preferences doesn’t mean shutting down and not doing anything. It means being present in every moment.


