224 – Spirituality 101: How to Relax, Release & Act

We conclude the Spirituality 101 series by diving into the topic of surrender. We explain how surrendering is not passive, it is about letting go of the part of you that can’t handle a situation so that you can actually handle it. I encourage listeners to welcome disturbances as opportunities for growth and assure that with continued practice, one can walk through the world undisturbed. Embrace each experience fully, and embrace the process, even if it is painful, as this pain leads to the ultimate peace.

References:

Subscribe to Business Meets Spirituality:

 

Want to be notified when each episode drops? Subscribe to The 200% Life Newsletter for podcast updates, as well as a sneak peek into what Adam is thinking about this week.

Timestamps

[00:37] The Challenges of Tracking Spiritual Growth

[01:18] Understanding the Concept of Surrender in Spirituality

[03:54] The Role of Disturbance in Spiritual Growth

[11:16] The Process of Surrendering to Energy

[13:33] Misconceptions about Surrendering to Energy

[20:26] The True Meaning of Surrendering to Energy

[25:22] Measuring Spiritual Growth

[28:39] Practical Exercise for Spiritual Growth

Facebook
Twitter
LinkedIn

EXPLORE PREVIOUS EPISODES

Explore

A leadership development podcast for people who want to achieve both business success and personal fulfillment. We go deep and talk about discovering authenticity, leading yourself first, and making a big impact every single day.

PROJECT | U

ON SALE NOW

Aim your life toward your highest purpose. Reach the greatest levels of success,
inside and out.