EPISODE #025
Has enthusiasm for the goals you set at the beginning of the year started to wane? The mind – that voice in your head – is the number one thing responsible for derailing people from their schedule and goals. And it often kicks into high gear right about now.
Your mind, which likes to stay comfortable, tells you every single reason why you shouldn’t do the one thing you actually most want to do. The goal is literally right in front of you for you to take. The truth is that consistency over intensity will get you the results you want every single time. But when your mind starts racing with excuses as to why you can’t do something and why you should ignore the schedule you’ve set, you are no longer living your intentions and the wiser part of yourself. You’re living mind. In this episode, we discuss how to overcome it.
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