#166 – Is It Possible To Turn Off Your Mind?

Is it possible to turn your mind on and off and only use it as a tool, rather than just have it running constantly in the background all the time? Would be nice, right? This week, Hallie and I talk about how every event has a vibrational frequency, and why some decisions seem to just flow easily instead of taking a lot of mental effort. We talk about the clarity that comes when you can just embrace the present moment. We also share a few personal examples of when we let life take over without worrying too much about what the mind had to say about it. And, of course, we talk about how the mind is just a tool!

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References and Resources from Today’s Episode

Eckhart Tolle

Living Untethered, by Michael Singer

Timestamps

[1:15] What’s going on right now in the world of real estate?

[8:45] In this next level of leadership, it’s really going to be about perseverance.

[10:28] Perseverance is taking more effort and more time to get the results, despite difficulty or delay in achieving success.

[11:58] The first thing leaders need to do is to get real with the situation and acknowledge that we need to be slowing our spending and that times may get a little tougher for a while.

[12:04] When you are leading somebody, you’re doing so to spark a level of action in the right direction.

[17:47] When times get challenging, you need to start thinking about what you can eliminate. This doesn’t have to mean people, per se, but distractions, and noticing where the inefficiencies are. It’s all about simplifying processes, and that may also mean consistently taking a 5‒7% budget de

[2:27] Every event has a vibrational frequency. I recount a moment when biking and enjoying the scenery had a way better vibrational pattern than seeing a snake along the trail.

[6:09] You can’t stop your mind from talking… can you?

[8:36] How do you know if a thought is useful or not useful?

[12:00] How do you let go of desire, or know when to turn off the mind and listen to your heart?

[12:50] When you’re in the zone, you don’t have to explain how to use your mind.

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