Change is inevitable. Everything around us is constantly changing, from life to business, even our bodies right down to a cellular level. Right now in business, it’s particularly important to embrace change and lean into what is happening in the present moment. This week, Hallie and I talk about why we fear change, learning to embrace it, and the cost of staying stuck. We discuss the two levels of change and how to deal with the scary, annoying, and uncomfortable feeling of uncertainty.
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Timestamps
[2:30] What prevents people from leaning into change?
[6:00] How does our ego or psyche hold us back from changing?
[8:09] If you are going to be changing, you might as well be leaning into it.
[11:31] How quickly can you lean into change?
[14:10] When we don’t lean into change, it can bother us to a point where we end up with some level of an additional level of suffering.
[14:44] The two types of change are unexpected and expected.
[19:58] The more you lean into life, the more clarity you have about exactly what life should be doing for you, and it becomes no longer a question.
[20:06] How do you begin to work on your inner world?
