Today, I share my four-step model for building momentum, even when you’re feeling stuck or stagnant (which, in this market, isn’t too uncommon). These steps can be applied to both personal and business aspects of life to help you remove distractions and gain traction. My hope is that they rocket you to your next level of growth!
(P.S. Remember to have an awesome day today, simply because you choose to!)
Key Takeaways:
- Choose to have an awesome day regardless of the circumstances
- Remove distractions, get into action, and gain traction
- Practice one thing every day to build sustained momentum
- Set a 3% challenge to push yourself and gamify the process
- Commit to the long term and make peace with not getting instant gratification
- Refine and optimize your process over time
References:
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Timestamps
[00:00] Introduction
[00:24] Choose to Have an Awesome Day
[02:56] How to Build Momentum, Even When You’re Stuck
[05:12] Removing Distractions and Gaining Traction
[08:11] Step 1: Practice One Thing Every Day for Sustained Momentum
[11:06] Step 2: Challenge Yourself to Do 3% Better
[14:35] Step 3: Focus on the Long Term, Not the Short Term
[16:59] Step 4: Refine and Optimize Your Process
[19:55] Recap
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