The following bonus episode was taken from a Project U coaching session. In it, I discussed how there is no easy button in growth, how subtle thoughts are the sneakiest, what staying in witness consciousness really means, and how we are supposed to face adversity as humans (remember – it’s not supposed to be easy!)
I hope you find as much value in this conversation as our Project U participants did!
If you liked this episode…
Subscribe to The 200% Life newsletter to be notified when a new episode drops each Tuesday. You’ll also receive helpful tools and resources to help you accelerate both your inner and outer growth.
References
Timestamps
[00:37] The Journey of Inner Work and Enlightenment
[01:27] Embracing the Continuous Cycle of Growth
[06:48] The Illusion of an Easy Button in Growth and Business
[09:16] Deepening Understanding Through Personal Reflection
[25:04] Witness Consciousness: Observing the Mind’s Dance
[26:00] The Inevitability of Adversity in Growth
Subscribe to The 200% Life Podcast:
Want to be notified when each episode drops? Subscribe to The 200% Life Newsletter for podcast updates, plus weekly insights into how to maximize your inner and outer growth.


