#035 – How to Create Your Future Self Today
EPISODE #035 What if you could dream up what your life would be like in three years and make it happen? It sounds pretty crazy, I know. Here’s the thing though… you can actually do it. I promise. I’ve literally done this for an incredible amount of things in my life. It’s pretty mind-blowing. A […]
#034 – The Five Questions Leaders Must Ask Their Employees
EPISODE #034 My days are scheduled down to the minute, which doesn’t leave much time for the “drive-by conversation.” That’s not my style anyway. I like purposeful and productive interaction. The quicker and more decisive, the better. So in our organization, we have 5 questions that our leaders ask their team members daily to help […]
#033 – Frustrated? Discover What You Need to Learn in Order to Grow
EPISODE #033 There’s a lot happening in the world right now that could easily cause frustration – whether that’s not being able to do business in the way you’re used to, being cooped up at home, missing your normal routine, etc. That’s just the tip of the iceberg for a lot of people, right? Here’s […]
#032 – What Is Money Anyways? How to Spend It Mindfully
EPISODE #032 Let’s be honest – there is a lot of uncertainty with the economy right now, and money is top of mind for most people. Now is the time to take a hard look at your finances and really think about whether you’re using money intentionally in every transaction you make or if you’re […]
#031 – The Illusion of Fear & How to Rise Above It
EPISODE #031 Here’s the interesting thing about fear – when you’re actually faced with a moment where you need to survive (say being chased by a tiger or any modern life-or-death situation), your brain doesn’t have time to experience fear. You are forced by the reality of the situation to be 100% in the present […]
#030 – How to Overcome Any Challenge with 3-2-1 Relax
EPISODE #030 I want to share with you a mantra I have used to help keep me centered when I’m experiencing stress or fear and that’s 3-2-1 Relax. The reason why I like this so much is that it disrupts your thinking pattern and it gets you out of fear. Fear is what ultimately makes […]
#029 – What’s Next? Moving Forward After Losing Your Job
EPISODE #029 I remember when I lost one of my first jobs out of college, I cried. I’m not ashamed to admit it. At the time, it felt like my world was crashing down. But… and it’s a big but… that’s just how it felt. It wasn’t the reality of the situation. I didn’t realize […]
Course Materials for Thrive Every Day
Session 1 – How to Stay Centered Amidst Adversity Here are the 2 resources that were shared in the video as examples of schedules you can create for yourself and your family during this time so that you have daily routines in place to stay centered and grounded. – Sample Work Schedule– Sample Family Schedule These are […]
#028 – How to Make Tough Decisions in Tough Times
EPISODE #028 There’s a lot to unpack right now with what’s going on in the world and if you’re like most business leaders, you’re probably looking at your operating expenses and facing some tough decisions. It’s hard, but right now the most important thing you can do as a leader is to resist the […]
#027 – How to Attract Talented People to Your Business
EPISODE #027 Talented people are what make a business grow, but how do you find talented people? This is the question that so many organizations struggle with, and leaders often think the answer is to pour more money into hiring: take out ads, hire a recruiter, etc. Sure, these things can help, but if […]
#026 – Want to Grow Your Business? Coach Your Employees First
EPISODE #026 What does it look like in action when you take the time to coach your employees? I can tell you from first-hand experience, the results can be huge for both your employees and your business. Today, I’m so glad to have Cari Heibel-Briner on the show. She is the President of Coaching at […]
Why Leadership Coaching is Essential to Your Business’s Success
I talk a lot on this blog about strategies for leading yourself first, which is essential for any leader whether you’re a leader of a company, small business, a non-profit or any other organization. Leading yourself first is key, no doubt. But there’s an equally important second piece embedded in that statement – you are […]
